Amount of Carbohydrate, by difference in Yardlong beans, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
In 100 g (Grams) of Yardlong beans, mature seeds, cooked, boiled, without salt there is 21.09 g of Carbohydrate, by difference. Change amount
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Carbohydrate, by difference
Carbohydrate, by difference is a nutrient present in many other foods. The below table lists foods high in Carbohydrate, by difference other than Yardlong beans, mature seeds, cooked, boiled, without salt.
Sweetener, herbal extract powder from Stevia leaf
|
100 g
|
100%
|
Sweeteners, tabletop, fructose, dry, powder
|
100 g
|
100%
|
Sugars, granulated
|
99.98 g
|
99.98%
|
Sugar, turbinado
|
99.8 g
|
99.8%
|
Sugars, powdered
|
99.77 g
|
99.77%
|
Sweeteners, for baking, contains sugar and sucralose
|
99.53 g
|
99.53%
|
Strawberry-flavor beverage mix, powder
|
99.1 g
|
99.1%
|
Desserts, rennin, vanilla, dry mix
|
99 g
|
99%
|
Beverages, orange-flavor drink, breakfast type, powder
|
98.94 g
|
98.94%
|
Candies, gumdrops, starch jelly pieces
|
98.9 g
|
98.9%
|
Candies, hard, dietetic or low calorie (sorbitol)
|
98.6 g
|
98.6%
|
Beverages, tea, instant, lemon, sweetened, powder
|
98.55 g
|
98.55%
|
Beverages, tea, instant, decaffeinated, lemon, sweetened
|
98.55 g
|
98.55%
|
Sugars, brown
|
98.09 g
|
98.09%
|
Candies, hard
|
98 g
|
98%
|
Beverages, lemonade-flavor drink, powder
|
97.9 g
|
97.9%
|
Beverages, tea, instant, lemon, with added ascorbic acid
|
97.6 g
|
97.6%
|
Beverages, Lemonade, powder
|
97.57 g
|
97.57%
|
Beverages, Whiskey sour mix, powder
|
97.3 g
|
97.3%
|
Sweeteners, for baking, brown, contains sugar and sucralose
|
97.11 g
|
97.11%
|
Yardlong beans, mature seeds, cooked, boiled, without salt
Yardlong beans, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Yardlong beans, mature seeds, cooked, boiled, without salt are listed below.
Water
|
68.8 g
|
68.8%
|
Energy (calorie)
|
118 kcal
|
|
Energy (joule)
|
494 kJ
|
|
Protein
|
8.29 g
|
8.29%
|
Total lipid (fat)
|
0.45 g
|
0.45%
|
Ash
|
1.37 g
|
1.37%
|
Carbohydrate, by difference
|
21.09 g
|
21.09%
|
Fiber, total dietary
|
3.8 g
|
3.8%
|
Calcium, Ca
|
42 mg
|
0.04%
|
Iron, Fe
|
2.64 mg
|
|
Magnesium, Mg
|
98 mg
|
0.10%
|
Phosphorus, P
|
181 mg
|
0.18%
|
Potassium, K
|
315 mg
|
0.32%
|
Sodium, Na
|
5 mg
|
|
Zinc, Zn
|
1.08 mg
|
|
Copper, Cu
|
0.225 mg
|
|
Manganese, Mn
|
0.487 mg
|
|
Selenium, Se
|
2.8 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Thiamin
|
0.212 mg
|
|
Nutrients in Yardlong beans, mature seeds, cooked, boiled, without salt